Date: Every Wednesday - January 11, 18, 25 in 2023

Time. 8 AM Portugal Time (5 PM Korea time) (Click here to see the corresponding time in your region)

Start the year with a refreshed mind and heart!

Each session lasts 45 minutes.
During the meditation session, Dr. Isabel Costa will begin with a centering process to quiet the mind and access a sense of compassion.

Benefits from the Meditation Session include: 

• Release of stress, tension and anxiety

• Removes energy blocks / promotes balance

• Supports immune system and physical healing

• Improves sleep and concentration

• Cleanses toxins

• Promotes emotional and spiritual growth